SUITABLE FOR EVERYONE - Great for women and men of all fitness levels. Each exercise band offers a different level of resistance to work muscles throughout the whole body progressively and safely. Use the resistance bands for legs, arms, back, ankles, hips or shoulders with any one band individually or multiple bands together to provide the right level of resistance for you
VERSATILE - Suitable for P90x, Insanity, CrossFit, Yoga, Pilates, Beach Body - ideal for increasing strength and mobility. Aside from using resistance bands for exercise workouts in the gym, many people use resistance bands for physical therapy at home too. They can strengthen stabilizing muscles to help prevent injury or assist in injury rehabilitation
USE THEM ANYWHERE - The resistance band set can be easily transported to use wherever you like. The exercise loop bands fit easily into the carry bag provided. Get a great resistance bands workout in at home, the gym or when travelling
1 RESISTANCE BANDS LEVELS -Suitable for all fitness and strength training levels.
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